Art & Yoga
(Entering grades 2-8) In this engaging class students will learn the fundamentals of yoga and how to express themselves through art. Mornings spent twisting, balancing, toning, and stretching followed by drawing, molding, painting and creating makes for a whole mind and body workout. Students will explore the challenging poses such as crow pose and half moon while also flowing through the sun salutations. Artistically, we will explore drawing, painting, printmaking, sculpting, mixed media and bookmaking!
Taught by Rebecca Stern a yoga loving artist and art teacher!
www.dariensummerschool.com/coursecatalog (click on art)
7/1/2013-8/2/2013 Monday – Friday 8:30 am – 10:30am (Grades 2-4)
7/1/2013-8/2/2013 Monday – Friday 10:30 am – 12:30 pm (Grades 5-8)
Manju’s coming for Henna Tattoos!
Join us for a night of henna and
Kirtan with The Bindu Band
this Saturday, April 6th.
7:30pm – 9:30pm
at Dew Yoga.
Sunday, April 7th
1:30pm – 3:30pm
For beginners or those returning to practice after a time away,
this two hour class will prepare you to feel comfortable dropping into
any level class on the schedule.
- Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy a guided meditation.
- Workshop led by Ann Russell. Questions will be welcome at the workshop. If you have any in advance, contact us.
Baby & Me
last Friday of every month
11am – 12pm
Share the experience of yoga with your child in a warm and nurturing environment. Natanya will guide you and your little one through a practice to encourage your baby’s physical development while having fun together. We will sing, practice Itsy Bitsy Yoga, share, and end the class in relaxation.
Natanya Washburn, RYT 500 has been practicing yoga since 1997 and began teaching in 2008. Her practice has included Iyengar, Bikram, Vinyasa, Ashtanga, and Yin, each shining its light in the exquisite way she weaves her classes together. Natanya is also a doula, and pre and post-natal yoga teacher, passionate about empowering and supporting women through pregnancy and motherhood. Natanya’s grounded teaching style emphasizes breath and intention through challenging yet straightforward sequencing.
When? March 16th, 2013 from 2:00-4:00pm
Where? Dew Yoga – 923 High Ridge Road
Please join Bhante Wimala for an afternoon of meditation and insightful discussion about transmuting pain and suffering and manifesting positive changes in your life. Bhante Wimala is a highly trained Buddhist monk from Sri Lanka. He is a master meditation instructor and spiritual guide. We are deeply honored to have him share his presence and positive energy with us this weekend!
Traveling for two decades around the globe and studying under many teachers and masters has produced in the person of Bhante Wimala, a compassionate and receptive monk. His practical spiritual teachings and down to earth approach make him available, encouraging and understandable. Bhante’s philosophy emphasizes the authenticity of experiencing (above mere speculating), a focus on “be-living” rather than “believing.”
Class is by donation only. For more information, go to www.dewyoga.net or call us at (203)-744-YOGA
Tuesday 9:30-10:45am – Moderate Vinyasa with Connie Adamcio
Wednesday 9:30-10:45am Open Level Vinyasa Julia Supple subs for Jen Irwin for the month of March
Wednesday 5:30-6:00pm Core Express with Corti Cooper
Also effective as of next week, Dale’s Thursday 7:00am class is canceled.
Sunday, December 2, 2012
from 1 – 3pm
A delicious blend of Reiki and Yoga healing. Join Rita Trieger and Jen Irwin for two hours restorative yoga while receiving hands on or hands above Reiki.
Restorative Yoga is “passive” Yoga where the body is fully supported with blankets, blocks and bolsters in Yoga postures to enhance the flow of prana through specific pathways in the body for nourishment and restoration.
Reiki is the healing art of encouraging ones own energy (universal life force) through the body. Reiki promotes healing on all levels and leaves one feeling relaxed, soothed and with a general sense of well being. $40/person. Pre-registration is required. Maximum 12 participants, 2 Karma recipient spaces available, contact Jen.
Register online at the Events page of www.DewYoga.net
Haven’t seen any Yoga attire to inspire you recently?
Come check out our brand new hand-dyed ombre leggings by OmBeautiful;
“Art you can exhibit on the mat,” colors to inspire joy in your practice.
Try the greens to get into the heart chakra or purples to connect with the crown chakra. Also available in grey/black.
Sunday, November 4th
1:00pm, 2 hours
Absolute Beginners Workshop with Jen Irwin
For beginners or those returning to practice after a time away
this two hour class will prepare you to feel comfortable dropping
into any level class on the schedule.
Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy a guided meditation. Workshop led by Jen Irwin. Questions will be welcome at the workshop, if you have any in advance, contact Jen.
Workshop costs $35 with two Karma spots.