Jun 18 2007
A bit more on Audio/Video Yoga
I stumbled on this site: http://www.yogayak.com/ and found a lovely group of Yoga Teachers, classes, news, articles, blogs and vlogs. It is a pay subscription site but there are also some free downloads.
Following are two sites for excellent and free downloadable audio Yoga:
http://www.vancouveryoga.com/tragicallyhips_mp3yoga.html
And remember, it’s not the same as coming out to class, see my previous post on 2-Dimensional Yoga.
Enjoy and have a peaceful day!
