Nov 15
Yoga & Meditation Workshop with Ben Spang
Check out Ben’s new workshop coming up at Yoga Sensations. Get the details:
Transforming Yourself with Yoga and Meditation
With Ben Spang, Psychotherapist and Certified Yoga Instructor
Through Yoga, Meditation and Discussion :
Release stress and tension
Increase energy and vitality
Explore the concepts of mindfulness and self-acceptance
Gain inspiration to love yourself and others more deeply
When: Saturday Dec. 1, 2007, 1-4 pm
Where: Yoga Sensations by Chikeola, 511 Glenbrook Rd.
Stamford, CT
Cost: $42 by Nov. 29, 2007, $50 at the door
Registration: Call (203)965-0696