“We want to give them tools through the physical discipline of yoga,” Fitton said. “It strips away their bravado and tough exterior — it gives them an authentic connection to themselves. They are able to access creativity and real feelings and are able to relate to their peers and us.”
Mary Lynn Fitton’s non-profit organization brings Yoga to teens in trouble. Read about this incredible program here.
If you are interested in learning more be sure to visit the Art of Yoga Project website here.
