We had a wonderful visit from friend and teacher, Connie Adamcio. You may already know her from the Darien YMCA, Shamatha or the other studios she graces with her teaching. She brought Mini Yogini, beautiful Sophia with her!
We can now say our community spans the ages 0 – 78!
Check her out, observing with the wide open mind and heart such innocence allows.
Let her be an inspiration to us all as she curiously explores table pose.
Expect to see more of Connie around soon!
