Spur of the Moment Beach Yoga – Tonight!

August 24th, 2009

Beach Yoga Tuesday 8/25
6:15pm West Beach – All are welcome
West Beach, Stamford, CT

Beach Yogayoga on the sand

I had a revelation today. Since Mother Nature has not been cooperating with my “schedule” of outdoor classes, I humble myself to the power of nature and have decided to be cooperative with nature.

That means, since the weather forecast for Tuesday, is sunny, clear and less than 80 degrees for the evening, we are having “Spur of the Moment” Beach Yoga.

Anyone and everyone is welcome to join me at West Beach at 6:15pm for practice on the sand in the far corner away from the parking lot where it is quieter (facing the water – that will be all the way to the right).

Parking nearby without a permit is available. Directions below.

Fun Yoga on the sand, breathe, flow, move and groove with us.
Bring a blanket AND beach towel or mat.
Sun screen and insect repellent if you find it supportive.
An open mind & a smile!
A willingness to feel the sand on your toes is useful too!

Payment & registration NOT required. Karma donations of kindness, dollars, hugs or even some good vibes will be appreciated.


Directions & Parking Scoop

Option 1: If you have a park permit please use the entrance to West Beach on Shippan Avenue(it is not marked on the map but trust me it is there!). Here is a Google Map with directions from Summer Street. You can drag the beginning marker to the location of your starting point.

Option 2 Parking without a permit: Continue past West Beach on Shippan Avenue and turn left onto Iriquois Rd. Follow Iriquois all the way to the end & you will be facing a grassy hill, the beach is on the other side of the hill. Park on the street near or around Brennans Restaurant on Iriquois, Wapawama, Ponus Ave. or Rippowam. The beach is very close and can be accessed by the paved foot path that wraps around and over the grassy hill. Google Map

For questions or further details:
Jen Irwin, RYT (203)524-2919 or jen@dewyoga.net

Be sure to read the post “Gratitude” which is thanks to all of you.

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