Meditation Instruction for Good Mental Health
with Carlo Codato
Please note the time has changed to:
Friday, November 13th, 6:15pm
Please join Carlo Codato at Dew Yoga for meditation practice.
Carlo is a licensed psychotherapist in private practice. Among other modalities, he teaches meditation to his clients to cope with anxiety, stress and depression.
This class is perfect for meditators of all levels. No registration required, simply drop in. Class is offered by donation. Suggested donation $10 but any amount is appreciated.
Appropriate for all levels and abilities. Visit Dew Yoga for directions and more info.