Jan 27
Dew Yoga – Absolute Beginners Workshop with Jen
Ready to start Yoga or jump start your new practice?
Absolute Beginners Workshop on February 21 at 11AM-1PM
This two hour class will prepare you to drop in on any Open or Basic class. Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy a guided meditation.
Workshop led by Jen. Questions will be welcome at the workshop, if you have any in advance, contact us. $35.00/person, please pre-register, minimum 6/maximum 12 participants.
