Saturday, 2/19/2011 from 2:30 PM – 4:30 PM
In Partner Prenatal Yoga learn the poses that are safe for all trimesters of pregnancy. We will increase both partners strength, flexibility, energy, and stamina. Learn breathing techniques useful for labor, delivery and stress reduction throughout pregnancy. Our focus will be on breath, movement, relaxation, and bonding with baby and partner. $40/couple Please register in advance. Maximum 6 couples.
Dew Yoga is located at 923 High Ridge Road in Stamford. For more information go here.