Mindful Hiking and Yoga at Mianus River Park with Dale

June 2nd, 2011

Mindful Hiking and Yoga with Dale

Saturday, June 18th, 2011 10:00am, 2 hours

Mindful Hiking with Dale. Join Dale for a two hour mindful hike and Yoga practice in Mianus River Park.
We will meet in the parking lot of Mianus on Merriebrook Lane off Westover Road in Stamford. No mats required, please wear proper shoes, clothes, and bug spray. All Yoga will be preformed standing. No Yoga experience required. We will go on a moderate hike. Please bring water and a snack (if you think you need one). If the weather is bad we will cancel class and post it on the website an hour before. Cost is $25 with two Karma spots.

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