Saturday, January 21st, 12:30pm to 1pm. 30 Minutes of Self-Healing Meditation with Alex Nason.
This class dovetails Rita’s wonderful yoga class and you are encouraged (but not required) to take Rita’s yoga class as preparation for the healing meditation to follow. This meditation benefits anyone – regardless of their health. Free (By Donation).
Dew Yoga is located at 923 High Ridge Rd in Stamford, CT. Here is a link to our website.
