Qigong Workshop with Robert Ortner Sunday, December 1st 1:00pm

November 18th, 2013

Join Robert for this exciting new workshop where we will learn a complete Wu Gi Qigong sequence, combining it into an easy and fun routine. There will be an optional 4 week series to practice and memorize the full sequence. Qigong pronounced (chee gung), is an ancient health maintenance system from China that combines breathing, slow movement, and visualizations into a simple and elegant practice that can look like simple stretching or meditation. But inside, Qigong is a practice that can teach us how to realize the potential of our “Qi” in every cell and organ in our bodies. This workshop is 40 dollars per person. Please register in advance.

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