Jun 03
Jen’s Class Schedule
Jen’s Usual Weekly Schedule
Monday 5:45 - 7:00pm Dew Yoga @ BVSA Open Flow
Tuesday 9:30 - 11:00am Dew Yoga @ BVSA Open Flow
Tuesday 4:00 - 5:15pm Dew Yoga @ BVSA Open Flow
Wednesday 12:15 - 1:15pm - Darien YMCA
Wednesday 4:00 - 5:15pm Dew Yoga @ BVSA TEENS
Thursday 9:30 - 10:45am Dew Yoga @ BVSA Open Flow
Thursday 7:00 - 8:15pm Dew Yoga @ BVSA Open Flow
Friday 8:00am - 9:15am - Darien YMCA
Friday 1:15 - 2:15pm - Darien YMCA
Sunday 8:00am - 9:15am Dew Yoga @ BVSA Beyond
Sunday 9:30am - 10:45am Dew Yoga @ BVSA Basic
Bold indicates additions or changes to my regular schedule.
Locations:
Dew Yoga @ BVSA 72 Camp Ave. Stamford, CT 06907
Darien YMCA 2420 Post Rd. Darien, CT 06820 (203) 655-8228

July 1st, 2008 at 1:51 pm
Hi, my name is Pooty. I am a cat. People do not know I speak english and my friend, Bruno and I would like to take yoga class. We are not allowed outside of our house, so we do not know how this is possible. Please help us!! Thank you
Meow and Woof,
Pooty and Bruno
July 1st, 2008 at 1:56 pm
Dear Pooty,
I recommend having a qualified instructor come to your home to help you get started with a home practice that you and Bruno can safely do on your own. There are also some great online and on DVD beginner videos but do start with a qualified teacher that can address your own unique physical needs and teach you to practice Yoga safely.
Meowing with love and light,
Jen