Jan 09 2008
Reduce Stress with Ben Spang - 2 Workshops
Ben Spang, Yoga teacher and psychotherapist has two new workshops coming up and the first one is free! Check it out Continue reading “Reduce Stress with Ben Spang - 2 Workshops”
From the bright light of our hearts, we can spread peace across the universe.
Jan 09 2008
Ben Spang, Yoga teacher and psychotherapist has two new workshops coming up and the first one is free! Check it out Continue reading “Reduce Stress with Ben Spang - 2 Workshops”
Nov 15 2007
Check out Ben’s new workshop coming up at Yoga Sensations. Get the details: Continue reading “Yoga & Meditation Workshop with Ben Spang”
Nov 13 2007

Sometimes we get messages in interesting ways, you know, little things that pop up in our lives and keep returning until we acknowledge them.
Aug 26 2007
Ann has a special class series coming up!! Continue reading “Ann Russell’s Yoga Discovery Series”
Aug 20 2007

Long before I had the pleasure of meeting Ann, I was familiar with her reputation as a wonderful and compassionate Yoga teacher. In various Yoga circles and studios I had heard about her classes. When I did meet her she was managing the old Yoga Sensations. I was excited and a little nervous to meet this highly regarded Kripalu Yoga Teacher Extraordinaire. Within seconds of sharing her company, easy smile, warm eyes and mostly her realness, I felt right at home in the studio, with her and with myself.
She is also famous for giving the community a Thanksgiving class that packed Yoga Sensations all the way out to the stairs. (Yes, Ann, your students are still talking about it and I still love hearing their sweet memories!)
Click here to read her bio or get her contact info.
Ann will post her schedule soon - stay tuned or contact her to try out her class if you haven’t had the pleasure yet!