Please join Carlo Codato at Dew Yoga for meditation practice.

Carlo is a licensed psychotherapist in private practice. Among other modalities, he teaches meditation to his clients to cope with anxiety, stress and depression.

This class is perfect for meditators of all levels. No registration required, simply drop in. Class is offered by donation. Suggested donation $10 but any amount is appreciated.

For more information, visit our website.

Join Ann Russell for Patanjali’s Yoga Sutra’s, learning, chanting, and meditation.

For more information, go here. Dew Yoga is located at 923 High Ridge Rd., Stamford, CT.

A delicious blend of Reiki and Yoga healing. Join Rita Trieger and Jen Irwin for two hours restorative yoga while receiving hands on or hands above Reiki.

Restorative Yoga is “passive” Yoga where the body is fully supported with blankets, blocks and bolsters in Yoga postures to enhance the flow of prana through specific pathways int he body for nourishment and restoration.
Reiki is the healing art of encouraging ones own energy (universal life force) through the body. Reiki promotes healing on all levels and leaves one feeling relaxed, soothed and with a general sense of well being. $40/person. Pre-registration is required. Maximum 12 participants, 2 Karma recipient spaces available, contact Jen.

Dew Yoga is located at 923 High Ridge Rd. Stamford, CT.  For more information go here.

All day, all donation Yoga. All donations to benefit sliding scale and sponsored class cards fund – making Yoga accessible to all. Thanks to our partnership with Promindful, $1,000 of your donations will be matched!

9:30-10:45 Wake and Invigorate with Jen Irwin

11:00-12:15 Gentle Healing Yoga with Jeff Gallin

12:30-1:00 Practice the Five Tibetans with Jen Irwin

1-2:30 Yin Yang Mix with Robert Ortner

3-4:15 Twist and Shout! with Rita Trieger

6pm Meditation with Alex Nason

Come out and Yoga – Donate- Any amount welcome. Even a dollar will Dew! Bring your family, bring your friends- Fun for everyone! Also, Henna tatoos from 1-4pm with Manju designs from $8 and up. Visit our website to learn more. (Tax receipts will be available upon request, make checks payable to Promindful.)

Partners learn how to move and stretch one another into healing and delightful Yoga postures.

$40 per person. This form of bodywork is usually performed on the floor, and the participants wear comfortable clothes that allow for movement. Thai yoga can be traced as far back as 2,500 years, and has its roots in the ancient healing traditions of Ayurveda. Robert Ortner leads this experience for duos of all kinds: friends, life mates, siblings, neighbors, you can even stretch your boss. No Yoga experience is necessary, only a desire to give and receive Yoga.

Have you every wanted to read Tarot cards or have a reading ?  You can learn all  the techniques to  read cards for yourself or for your  friends…

The world of tarot cards is amazingly easy to learn and explore. Join us as we cover the fundamentals of Tarot reading as a tool for self inquiry and tapping into your own intuition. In this workshop you will learn the basics of the major arcana and the suits. We will practice giving mini-readings and exploring the powerful messages for knowledge and fun. We will end our session with an amazing guided meditation to explore intuition and past lives

The workshop will utilize the Rider Waite deck. Bring your questions, curiosity and your sense of adventure…

$25/person
$45 includes the purchase of a deck

Dew Yoga is located at 923 High Ridge Rd in Stamford, CT.  Here is a link to the website.

For beginners or those returning to practice after a time away this two hour class will prepare you to feel comfortable dropping into any level class on the schedule. Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy a guided meditation.

Workshop led by Dale Rowley. Questions will be welcome at the workshop, if you have any in advance, contact Jen.

$35.00/person, please pre-register. 2 Karma Recipient spaces available, contact Jen.

Dew Yoga is located at  923 High Ridge Rd. Stamford, CT.  For more info go here.

Dew Yoga is located at 923 High Ridge Rd. in Stamford, CT.  For more info go here.

This class dovetails Rita’s wonderful yoga class and you are encouraged (but not required) to take Rita’s yoga class as preparation for the healing meditation to follow. This meditation benefits anyone – regardless of their health. Free (By Donation).

Dew Yoga is located at 923 High Ridge Rd in Stamford, CT.  Here is a link to our website.