http://innerlightouterpeace.com/home From the bright light of our hearts, we can spread peace across the universe. Fri, 10 Oct 2008 01:46:43 +0000 http://backend.userland.com/rss092 en Have you ever passed someone on the street who was apparently angered and then felt a sudden change in yourself? Have you ever walked into a room occupied by people who are happy and then felt a sense of calm and joy wash over you? I try to explain this ... http://innerlightouterpeace.com/home/2008/10/08/the-power-of-vibration-60-second-video/ Meditation for people who can’t sit still long enough to meditate. Meditation Workshop at Harmony Yoga, 48 Union Street, Stamford Thursday, November 20, 7:00 - 9:00 PM So you think you can’t meditate because your mind is “chattering too much”? You’re not alone. Come learn a few simple techniques in both ... http://innerlightouterpeace.com/home/2008/10/07/ann-russell-meditation-workshop-harmony-yoga/ Now I have seen it all. Today's Yoga news, tells the story of a Yogi living in flood plains, inventing and perfecting water Yoga. The man says he is happy with the success of becoming famous in his village as people come to spectate his water Yoga performances. He hope ... http://innerlightouterpeace.com/home/2008/09/30/yoga-news-of-the-bizarre/ Yogini Virginia shined some light on NPR for me last week. She mentioned a radio program called "Speaking of Faith" that airs on Sunday mornings 7-8am. Check out their page to listen to interviews with Matt Sanford and Seane Corn. Click here to listen to NPR, Speaking of Faith, Yoga with Seane ... http://innerlightouterpeace.com/home/2008/09/23/yoga-talk-on-npr/ HUNGER IS REAL PEOPLE! and alive and thriving in Lower Fairfield County CT I would like to speak to a subject very close to my heart and that is FOOD. Many of you know that I LOVE food an LOVE to eat. I am a Taurus and that is one of ... http://innerlightouterpeace.com/home/2008/09/20/elysa-blogs-hunger-is-real/ Meet Les! In whatever studio or space - indoor and out - Les brings his Yoga communities a ready and warm smile. Sometimes attending class along with sister, Christine, their Yoga can be a beautiful family affair. He usually has interesting stories to share whether focused on family, work or fun ... http://innerlightouterpeace.com/home/2008/09/18/yogi-of-the-month-les-melich/ Ann Russell is leading a 3-part Workshop! Sundays: October 5, November 2 & December 7, 2008 4:00 - 5:30pm Ann Russell, RYT-500hr, will lead this series exploring three advanced Yoga practices. Bandhas – utilizing psychomuscular locks Pranayama – breath control & retention Kriyas – cleansing practices including neti This is a great opportunity over a ... http://innerlightouterpeace.com/home/2008/09/08/dew-yoga-news-ann-russell-workshop/ Observing the visual beauty of a skunk Mary Oliver wrote and reminds us... "...for it's true, isn't it, in our world, that the petals pooled with nectar, and the polished thorns are a single thing -- that even the purest light, lacking the robe of darkness, would be without expression -- that love itself, without it's pain, ... http://innerlightouterpeace.com/home/2008/09/02/inspiration-from-mary-oliver/ Melanie at Jyoti has news and specials we are happy to share with you.... WELLNESS & YOGA Crossover to a new service and receive $25 off If you are a hair client.... try a massage and receive $25 off If you are a massage client or yoga student..... come in for a color service and ... http://innerlightouterpeace.com/home/2008/09/02/specials-from-jyoti-wellness/ Meet Sarah, our Yogi of the month of August and there could not be a more fitting human to honor in this month of sunshine, even when it rains Sarah lights up the studio with her radiant open heart. We have known Sarah through Yoga in many different spaces, youth ... http://innerlightouterpeace.com/home/2008/08/15/dew-yogi-of-the-month-sarah-beltran/