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	<title>Inner Light Outer Peace Yoga Blog</title>
	<link>http://innerlightouterpeace.com/home</link>
	<description>From the bright light of our hearts, we can spread peace across the universe.</description>
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		<title>Absolute Beginners Workshop with Dale at Dew Yoga</title>
		<description><![CDATA[Sunday, May 20th, 2012 / 1 &#8211; 2 pm For beginners or those returning to practice after a time away this two hour class will prepare you to feel comfortable dropping into any level class on the schedule. Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy some restorative Yoga. Workshop led [...]]]></description>
		<link>http://innerlightouterpeace.com/home/2012/05/16/absolute-beginners-workshop-with-dale-at-dew-yoga-2/</link>
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		<title>Mother&#8217;s Day Reading</title>
		<description><![CDATA[Invisible Mother&#8230;.. It all began to make sense, the blank stares, the lack of response, the way one of the kids will walk into the room while I&#8217;m on the phone and ask to be taken to the store. Inside I&#8217;m thinking, &#8216;Can&#8217;t you see I&#8217;m on the phone?&#8217; Obviously not; no one can see [...]]]></description>
		<link>http://innerlightouterpeace.com/home/2012/05/13/mothers-day-reading/</link>
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		<title>Meditation for Good Mental Health with Carlo Codato at Dew Yoga</title>
		<description><![CDATA[Friday, May 11 6:45pm &#8211; 7:45pm Please join Carlo Codato at Dew Yoga for meditation practice. Carlo is a licensed psychotherapist in private practice. Among other modalities, he teaches meditation to his clients to cope with anxiety, stress and depression. This class is perfect for meditators of all levels. No registration required, simply drop in. [...]]]></description>
		<link>http://innerlightouterpeace.com/home/2012/05/09/meditation-for-good-mental-health-with-carlo-codato-at-dew-yoga-2/</link>
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		<title>Patanjali&#8217;s Sutras with Meditation with Ann Russell at Dew Yoga</title>
		<description><![CDATA[Friday, May 4th, 2012 6:45pm &#8211; 7:45pm Join Ann Russell for Patanjali&#8217;s Yoga Sutra&#8217;s, learning, chanting, and meditation. For more information, go here. Dew Yoga is located at 923 High Ridge Rd., Stamford, CT.]]></description>
		<link>http://innerlightouterpeace.com/home/2012/05/02/patanjalis-sutras-with-meditation-with-ann-russell-at-dew-yoga/</link>
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		<title>Partner Thai Yoga II with Robert Ortner at Dew Yoga</title>
		<description><![CDATA[Saturday, May 12th, 2012 1:00 PM &#8211; 3:30 PM Partners learn how to move and stretch one another into healing and deliaghtful Yoga postures. This form of bodywork  is usually performed on the floor and participants wear comfortable clothes that allow for movement. Thai Yoga can be traced as far back 2,500 years, and has [...]]]></description>
		<link>http://innerlightouterpeace.com/home/2012/05/02/partner-thai-yoga-ii-with-robert-ortner-at-dew-yoga/</link>
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		<title>Restorative Yoga with Reiki Healing at Dew Yoga</title>
		<description><![CDATA[Sunday April 1st, 2012 at 1pm, 2 hours A delicious blend of Reiki and Yoga healing. Join Rita Trieger and Jen Irwin for two hours restorative yoga while receiving hands on or hands above Reiki. Restorative Yoga is &#8220;passive&#8221; Yoga where the body is fully supported with blankets, blocks and bolsters in Yoga postures to [...]]]></description>
		<link>http://innerlightouterpeace.com/home/2012/03/27/restorative-yoga-with-reiki-healing/</link>
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		<title>Spring FUNdraiser all day Sunday</title>
		<description><![CDATA[]]></description>
		<link>http://innerlightouterpeace.com/home/2012/03/21/spring-fundraiser-all-day-sunday/</link>
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		<title>Dew Yoga Spring Fundraiser</title>
		<description><![CDATA[Sunday, March 25th, 2012 All day, all donation Yoga. All donations to benefit sliding scale and sponsored class cards fund &#8211; making Yoga accessible to all. Thanks to our partnership with Promindful, $1,000 of your donations will be matched! 9:30-10:45 Wake and Invigorate with Jen Irwin 11:00-12:15 Gentle Healing Yoga with Jeff Gallin 12:30-1:00 Practice [...]]]></description>
		<link>http://innerlightouterpeace.com/home/2012/03/13/dew-yoga-spring-fundraiser/</link>
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		<title>Partner Thai Yoga with Robert at Dew Yoga</title>
		<description><![CDATA[Sunday, March 4th, 2012 1:00pm, 2.5 hours Partner Thai Yoga with Robert Partners learn how to move and stretch one another into healing and delightful Yoga postures. $40 per person. This form of bodywork is usually performed on the floor, and the participants wear comfortable clothes that allow for movement. Thai yoga can be traced [...]]]></description>
		<link>http://innerlightouterpeace.com/home/2012/02/28/partner-thai-yoga-with-robert-at-dew-yoga/</link>
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		<title>Tarot Workshop and Guided Meditation at Dew Yoga</title>
		<description><![CDATA[Sunday, February 26th at 1:00pm (2 hours) Have you every wanted to read Tarot cards or have a reading ?  You can learn all  the techniques to  read cards for yourself or for your  friends… The world of tarot cards is amazingly easy to learn and explore. Join us as we cover the fundamentals of [...]]]></description>
		<link>http://innerlightouterpeace.com/home/2012/02/24/tarot-workshop-and-guided-meditation-at-dew-yoga/</link>
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