Absolute Beginners Workshop with Dale at Dew Yoga

February 8th, 2012

Sunday, February 12th, 2012 1:00pm, 2 hours

For beginners or those returning to practice after a time away this two hour class will prepare you to feel comfortable dropping into any level class on the schedule. Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy a guided meditation.

Workshop led by Dale Rowley. Questions will be welcome at the workshop, if you have any in advance, contact Jen.


$35.00/person, please pre-register. 2 Karma Recipient spaces available, contact Jen.

Dew Yoga is located at  923 High Ridge Rd. Stamford, CT.  For more info go here.

Absolute Beginners Workshop with Jen at Dew Yoga

January 24th, 2012
Sunday, January 29th, 2012 1:00pm, 2 hours
For beginners or those returning to practice after a time away this two hour class will prepare you to feel comfortable dropping into any level class on the schedule.
Learn the fundamentals of Pranayama (Breathing), the foundation Asana (Postures) and enjoy a guided meditation. Workshop led by Jen Irwin. Questions will be welcome at the workshop, if you have any in advance, contact Jen. Workshop costs $35 with two Karma spots.

Dew Yoga is located at 923 High Ridge Rd. in Stamford, CT.  For more info go here.

30 Minutes – Self-Healing Meditation at Dew Yoga

January 18th, 2012

Saturday, January 21st, 12:30pm to 1pm. 30 Minutes of Self-Healing Meditation with Alex Nason.

This class dovetails Rita’s wonderful yoga class and you are encouraged (but not required) to take Rita’s yoga class as preparation for the healing meditation to follow. This meditation benefits anyone – regardless of their health. Free (By Donation).

Dew Yoga is located at 923 High Ridge Rd in Stamford, CT.  Here is a link to our website.

Holistic Living Series – The Alternative Love Exchange at Dew Yoga

January 10th, 2012
Saturday, January 14th, 2012 3:00pm, 1.5 hours
Holistic Living Series – The Alternative Love Exchange
(R.S.V.P. 20 attendees maximum) This is a class for people who seek an ALTERNATIVE to traditional Western Medicine and Standard American Diet (SAD), LOVE holistic health and wellness and want to share and EXCHANGE samples, tips, recipes, and knowledge. Attendees are encouraged (but not required) to bring a sample of ONE FAVORITE ITEM to share with the rest of the class. Alex Nason will bring FREE samples of Whole Foods, Super Foods, Smoothie Recipes, Raw Juices, Organic Tea, Dehydrated Food, Essential Oil, Meditation CDs, and Bath Salts. Nothing messy please! Cost: FREE but please consider making a $20 donation to help cover the costs. SIGNUP before January 14th is required. Please CANCEL your reservation if you decide you cannot attend to make room for someone else. We have a 20 attendee limit and this will be FUN – please come!
Alex Nason is not a doctor or a medical professional. He was falsely diagnosed in January of 2009 with a malignant, highly aggressive cancer, given two years to live, walked the walk of a terminal cancer patient, and examined every possible healing modality before being notified (on April Fool’s Day no less) of the misdiagnosis. These events inspired his compassionate desire to share his knowledge about alternative healing with others. Alex Nason is a co-founder of ProMindful, Inc., who’s mission is to promote mindfulness, holistic health and wellness, primarily in Fairfield County, CT. ProMindful sponsors and produces holistic and integrative scholarships, lectures, classes, workshops, publications, broadcasts, websites, and wellness libraries. ProMindful’s current fields of interest include, but are not limited to yoga, qi-gong, meditation, holistic nutrition and integrative health. ProMindful, Inc. is a not for profit 501(c)3 tax exempt organization incorporated in the state of Connecticut. Alex Nason has studied yoga, meditation, and healing arts with numerous masters for more than a decade. He is on the Stewardship Council of the Omega Institute for holistic studies in Rhinebeck, NY and currently resides in Stamford, CT.

Dew Yoga is located at 923 High Ridge Rd in Stamford, CT.  For more information go here.

Holiday Schedule at Dew Yoga

December 20th, 2011

Holiday Schedule:
Friday – Regular Class Schedule.
Saturday – 9am Anusara Inspired with Rebekah + 11am Enlighten Up Yoga with Rita.
Sunday – 9:30am Moderate/ Vigorous Kripalu with Jeff.

All other classes cancelled. Enjoy the holiday weekend!

Holistic Living Series – Mindfulness Training

December 14th, 2011
Saturday, December 17th, 2011 3:00pm – 4:30pm
Holistic Living Series – Mindfulness Training

We explore mindfulness as it relates to the three pillars of holistic health and wellness: stress, diet, and exercise. This workshop is part lecture, part Q and A, part sharing, and part direct application of various techniques. Free to all, thanks to sponsorship by Promindful. Attendees will receive free samples, a resource guide, and raffle tickets for door prizes!
Alex Nason is not a doctor or a medical professional. He was falsely diagnosed in January of 2009 with a malignant, highly aggressive cancer, given two years to live, walked the walk of a terminal cancer patient, and examined every possible healing modality before being notified (on April Fool’s Day no less) of the misdiagnosis. These events inspired his compassionate desire to share his knowledge about alternative healing with others. Alex Nason is a co-founder of ProMindful, Inc., who’s mission is to promote mindfulness, holistic health and wellness, primarily in Fairfield County, CT.  ProMindful sponsors and produces holistic and integrative scholarships, lectures, classes, workshops, publications, broadcasts, websites, and wellness libraries. ProMindful’s current fields of interest include, but are not limited to yoga, qi-gong, meditation, holistic nutrition and integrative health. ProMindful, Inc. is a not for profit 501(c)3 tax exempt organization incorporated in the state of Connecticut. Alex Nason has studied yoga, meditation, and healing arts with numerous masters for more than a decade. He is on the Stewardship Council of the Omega Institute for holistic studies in Rhinebeck, NY and currently resides in Stamford, CT.

Gift Ideas for Yogis!

December 14th, 2011
Tomuno Yoga Mats $63.95
High quality, eco friendly, all natural rubber mats.
Eye Pillows $14
Hand made with love by Julia Ortner, filled with lavender and flax seed.
Bhakti Seva Chunnis - Traditional scarves from India $20
Purchase of these lovely adornments supports a musical school for orphans in India. Feel Good purchase!
China Gel 4oz jars $14.00/8oz jars $28.00
Bliss in a jar, topical pain relief created by a chiropractor. China Gel also soothes and awakens the respiratory system with it’s unique blend of lavender, eucalyptus and camphor.
Dew Yoga Gift Certificates! Any Amount.
For Yoga Classes, Workshops, Private Lessons with your favorite teacher or any dollar amount the recipient can redeem for any service or product at Dew.

Get all these great products at Dew Yoga!

Holistic Living Series – Cold and Flu Prevention at Dew Yoga

November 2nd, 2011

Saturday, November 5th, 2011

2:00pm – 3:00pm

Ever worry about the ingredients in the flu shot and other OTC and prescription medicines? Want to use natural remedies, but don’t know what to use? What is the difference between a homeopathic remedy and an herbal one? What are probiotic foods, and how do they taste? Donations Suggested $10/person.
Laura DePreta is of the mind that for every illness, nature provides a substance to cure it. After over 25 years experience using natural medicine, she will take you through some simple options of easy healing ideas, to help avoid costly and time consuming visits to the doctor.

Dew Yoga is located at 923 High Ridge Rd. Stamford, CT. Click here for more info.

Stepping Into Peace

October 14th, 2011

Wow. A brain scientist finds deep inner peace and universal consciousness through a massive stroke. Insightful, powerful and moving.

Calling All Earth Angels to Dew Yoga

October 6th, 2011

Guided Journey Meditation & Angelic Healing with Allie
Friday, October 7, 2011 6:45pm

The angelic realm is open to all in the universe. It is the place of upper consciousness and deep healing. Join us as we travel through time and space to receive connection and healing energy from this realm. As we will channel this light back to earth, please feel free to bring pictures of loved ones and pets in need of healing. No experience necessary. Bring a blanket or borrow one of ours. Meditation class is by donation, suggested: $10 but not required.