Yoga – One to One
Private Yoga Instruction in the comfort of your own home*
Indulge yourself in a nurturing, motivating and supportive single session or 3-session series of private Yoga instruction.
Why private?
Because you deserve an hour of gentle nurturing of mind, body and spirit.
- Get a jumpstart at learning the fundamentals to maximize your experience in group classes.
- Customize sessions to address parts of the body that need some TLC.
- Create a personalized home practice to do on your own.
- Receive personalized adjustments and feed back on alignment and variations in postures.
- Each session includes techniques, practices and tips that can help take your Yoga off the mat and into your every day life.
Or try a semi-private class with a partner, relatives, friends, colleagues, or neighbors. It’s a great way to connect, bond and build community.
*Other locations can be arranged including outdoor classes in the warm months.
Contact me to explore the possibilities:
jen @jbimail.com
or use the contact form here
(203) 524-2919
Private students said:
“That was the most amazing yoga class you offered me on Thursday..I don’t have words to tell you how grateful I feel..Too often I feel tired and dissociated and felt so much more alive and alert that day.” ~ Yogini S
