Jen’s Class Schedule

Weekly Schedule

Monday 8:00am – 9:15am – Darien YMCA
Wednesday 6pm – Corporate Class
Wednesday 7:30-8:45pm Dew Yoga
Thursday 9:30 – 10:45am Dew Yoga
Thursday 7:00 – 8:15pm Dew Yoga
Friday 8:00am – 9:15am – Darien YMCA
Friday 3:30 – 4:30pm Dew Yoga Teens
Sunday 9:30am – 10:45am Dew Yoga
Sunday 4:00 -5:15pm Dew Yoga
Bold indicates additions or changes to my regular schedule.


Dew Yoga 923 High Ridge Rd. Stamford, CT 06905
Darien YMCA 2420 Post Rd. Darien, CT 06820 (203) 655-8228

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2 Responses to “Jen’s Class Schedule”

  1. Pooty says:

    Hi, my name is Pooty. I am a cat. People do not know I speak english and my friend, Bruno and I would like to take yoga class. We are not allowed outside of our house, so we do not know how this is possible. Please help us!! Thank you

    Meow and Woof,
    Pooty and Bruno

  2. Jen says:

    Dear Pooty,

    I recommend having a qualified instructor come to your home to help you get started with a home practice that you and Bruno can safely do on your own. There are also some great online and on DVD beginner videos but do start with a qualified teacher that can address your own unique physical needs and teach you to practice Yoga safely.

    Meowing with love and light,

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