Private Yoga Instruction

Yoga – One to One

Private Yoga Instruction in the comfort of your own home*

Indulge yourself in a nurturing, motivating and supportive single session or 3-session series of private Yoga instruction.

Why private?

Because you deserve an hour of gentle nurturing of mind, body and spirit.

  • Get a jumpstart at learning the fundamentals to maximize your experience in group classes.
  • Customize sessions to address parts of the body that need some TLC.
  • Create a personalized home practice to do on your own.
  • Receive personalized adjustments and feed back on alignment and variations in postures.
  • Each session includes techniques, practices and tips that can help take your Yoga off the mat and into your every day life.

Or try a semi-private class with a partner, relatives, friends, colleagues, or neighbors. It’s a great way to connect, bond and build community.

*Other locations can be arranged including outdoor classes in the warm months.

Contact me to explore the possibilities:
or use the contact form here
(203) 524-2919

Private students said:

“That was the most amazing yoga class you offered me on Thursday..I don’t have words to tell you how grateful I feel..Too often I feel tired and dissociated and felt so much more alive and alert that day.” ~ Yogini S

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